Raw vs Ripe Papaya
1.Ripe papaya is rich in Vitamin C to strengthen immunity.
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2.Raw papaya has the enzyme papain to boost digestion.
3.Ripe papaya is rich in Vitamin C to strengthen immunity.
4.Raw papaya helps flush toxins & support liver health.
5.Ripe papaya supports heart health and vision.
6.Ripe papaya in the morning brings digestion benefits.
7.Use raw in curries or salads, ripe as fruit — enjoy both!