7 Powerful Health Benefits of Indian Gooseberry (Amla)

Benefits of Indian Gooseberry Amla

Indian gooseberry(Amalaki) is a very nutritious and medicinal fruit. It has been used in Ayurvedic medicine since ancient times. Below are some important benefits of eating indian gooseberry: Benefits of eating Indian gooseberry Immune system Increases resistance to diseases. Indian gooseberry contains a lot of vitamin C, which increases the body’s immunity and reduces the … Read more