7 Day Routine to Bring Radiance to Dull Skin

Bring Radiance to Dull Skin: Kali Puja means the festival of light, dressing up, and a time to look your best. But if your skin is dull, tired, and tired a few days before the festival, the joy of dressing up is ruined. So start a very simple but effective beauty routine now, which will help you get dull skin in just a week.

How to detox your skin?

1. Start your morning skincare with a detox:

Wake up your skin at the beginning of the day. After waking up, mix a little lemon juice with warm water to help remove toxins from the body, which can brighten the skin from within.
Then wash your face with rose water or aloe vera gel. It maintains the skin’s pH balance and gives a slightly fresh look in the morning.

Quick Tip: Lightly massaging with ice cubes every morning increases blood circulation, resulting in natural radiance on the face.

2. Cleansing, toning, moisturizing – the golden rule of three steps

The cleaner the skin, the brighter it will look. So follow the CTM routine every morning and night.

• Cleansing: Use a mild face wash or green tea-infused cleanser.
• Toning: Using rose water or chamomile toner keeps the skin tight.
• Moisturizing: Apply moisturizer according to your skin type — gel-based for oily skin, cream-based for dry skin.

These three steps will help you get blemish-free skin within a week.

3. Homemade face packs that will give natural radiance

The secret of skin care is hidden in the kitchen, not in market products.

• You can use the following face packs –
  Besan + turmeric + milk: Brings natural glow and lightens blemishes.
• Aloe Vera + Honey: Moisturizes the skin and removes fatigue.
• Ripe Banana + Yogurt: Reduces dryness of the skin and gives a fresh look.
• Use the face pack 2-3 days a week. It detoxifies the skin and gives it a radiant glow before the festival.

4. Adequate sleep and water – the two magic behind glowing skin

• Skin radiance does not only come from external care, it also comes from within.
• Drink at least 8 glasses of water every day.
• Ensure 7-8 hours of sleep at night.

Lack of sleep causes dark circles under the eyes and dull skin. So there is no alternative to “beauty sleep”.

5. Make changes in your diet – let the glow come from within

Avoid fast food or excess oil and spices

Essential things to add to your food:-

1. Fruits: Especially oranges, guava, and dragon fruit.
2. Green vegetables: spinach, gourd, bitter gourd, etc.
3. Nuts and seeds: walnuts, chia seeds, and flaxseeds are great for the skin.

These foods increase collagen production in the skin and bring visible radiance to the face in a week.

6. Give your skin rest and nourishment at night

The skin’s regeneration process is most active at night. So before going to bed at night—
Remove your makeup completely,

• Apply a light serum or night cream,
• And if you want, mix a few drops of vitamin E oil and use it.
• With this habit, you will see in the morning, your face will be bright, tight, and free of wrinkles.

7. Maintaining mental peace will give double results in skin care

Mental peace and relaxation are very important for skin health. Stress or mental anxiety is the biggest enemy of the skin because the stress hormone ‘cortisol’ destroys the natural glow of the skin and increases the problem of acne, dark spots, or dryness.

Develop the habit of meditation, yoga, or light walking for at least 15-20 minutes every day. Practicing deep breathing in the morning in the light of sunrise increases the flow of oxygen in the body, improves blood circulation, and also brings a natural glow to the skin.

Try to keep yourself calm, positive, and cheerful – because the more balanced the mind is, the more radiant the skin will look. Maintaining mental health increases the beauty of not only the mind but also the skin.

So take care of your skin. And get beautiful, plump, and radiant skin.